Bookings, Walk-through Videos and COVID Information

Before visiting please take a look at our Bookings, FAQs & COVID Information here

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The Fitness Pool is open for Adult Lane Swimming, Family Swimming sessions and Aqua Action.  All pre-bookable sessions are 45 minutes long.  You can pre-book online or by phone - please be aware the phone option is likely to be very busy.  All Gym & Spa Members can book 9 days in advance, Priority Card Holders 7 days in advance and Casual Users 2 days in advance.  To book online you need a PIN number.  To get a PIN please email memberships@tmactive.co.uk.  

Please come 'beach ready' and adhere to our safety rules. Whilst changing facilities are available on the way out, there will be no access to showers.

This weekly timetable is updated on a daily basis. Please note that sessions highlighted in orange are amendments to the standard timetable. Cancellations/closures are marked accordingly. If you are viewing on a mobile device please rotate the device to landscape to display the full timetable.

See Swimming prices.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • PDF
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 7:30pm
    Aqua Action 7:45pm 8:30pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 10:30am
    Aqua Action 10:45am 11:30am
    Lane Swimming 11:45am 5:30pm
    Larkfield Swim Club (LSC) 7:00pm 9:00pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 9:30pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 6:30pm
    Larkfield Swimming Club 7:00pm 9:00pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 8:30pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 12:30pm
    Family Swimming Sessions - 45 mins 12:45pm 4:30pm
  • Fitness Pool Start Finish
    Lane Swimming 6:45am 12:30pm
    Family Swimming Sessions - 45 mins 12:45pm 4:30pm
    Larkfield Swimming Club (LSC) 5:00pm 8:00pm