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Classes to match your goals

tmactive150 Programme Timetable

 

shutterstock 475450132tmactive150 is our community programme, designed to encourage and help local people achieve 150 minutes of moderate activity per week.

The programme is part of our outreach work, addressing issues and barriers that may prevent local people from participating and enjoying physical activity. We want physical activity to be enjoyed by everyone in 2019.

Take a look at our weekly timetable and then click on those sessions of interest to find out more.


 

MONDAY
 
Here Come the Girls Running Group @Tonbridge Pool - 9.30am
Stretch & Move @ Angel Centre - 12pm
 
TUESDAY
 
Here Come the Girls Running Group @ Larkfield Leisure Centre - 9.30am
Dementia-friendly Golf Morning @ Poult Wood - 11am on 2nd Tuesday of the month   
NEW Steady Steps @ Snodland Community Centre - 1.30pm to 3pm
Postnatal Yoga @ Larkfield Leisure Centre - 1.15pm
Parent and Baby Yoga @Larkfield Leisure Centre - 2pm
Walking Football Beginners Session @ Angel Centre - 2.30pm
Family Yoga @ Larkfield Leisure Centre - 3.45pm
This Girl Can Yoga @ Larkfield Leisure Centre - 4.30pm
Antenatal Yoga @ Larkfield Leisure Centre - 5.15pm
 
WEDNESDAY
 
Here Come the Girls Running Group @ Tonbridge Pool - 9.30am
Here Come the Girls Running Group @ Larkfield Leisure Centre - 8.10pm
 
THURSDAY
 
Walking Netball Beginner @ Angel Centre - 10am
Walking Football Faster Play Session @ Angel Centre - 2.30pm
Here Come the Girls Running Group (5k) @ Larkfield Leisure Centre - 6.30pm
This Girl Can Swim Session @ Tonbridge Pool - 8pm
 
 FRIDAY
 
Stretch & Move @ Larkfield Leisure Centre - 11.30am
This Girl Can Back to Fitness Yoga @ Larkfield Leisure Centre - 11.45am
Parent & Baby Yoga @ Larkfield Leisure Centre - 12.30pm
Dementia-friendly Swimming @ Tonbridge Pool - 12.15pm
Multi-Activity Session for Older People @ Angel Centre - 2pm
 
SUNDAY
 
This Girl Can Swim Session @ Larkfield Leisure Centre - 6pm